Healthy lifestyles on a budget
My Mantra: “affordable & healthy solutions catered to you!”
At Nyna4health & Nutrition we specialise in tailoring individual wellness plans that focus on dietary and lifestyle coaching with realistic goals & affordability in mind.
Nutrition & Wellness Coaching
In-person 1-1 lessons
Meal Prep Services
In person 1-1 healthy nutrition & culinary lessons
Standalone workshops that focus on clean eating & their benefits along with cooking techniques & skills to support YOUR goals. Customised recipes along with culinary coaching delivered by a Red Seal Chef & Holistic Nutritionist.
Meal prep service
Enjoy a week’s worth of meals made in 1 day without the hassle of clean up! Keto, paleo, vegetarian , vegan & more whatever your preference we are here to create healthy ready-to-go meals , just reheat & bon apétit!
Wellness Coaching coming soon!
Spring to the new you in 2023! Nyna4Health is starting a wellness coaching program with private zoom classes featuring a variety of health topics, along with natural remedies and customised recipes.
When: 2 Sundays a month TBA
Cost: CAD$15/month
Interested? Send your payment to the link below: PayPal.Me/nyna4health
Nyna4 Health & Nutrition 