Healthy lifestyles on a budget
My Mantra: “affordable & healthy solutions catered to you!”
At Nyna4health & Nutrition we specialise in tailoring individual wellness plans that focus on dietary and lifestyle coaching with realistic goals & affordability in mind.
Nutrition & Wellness Coaching
In-person 1-1 lessons
Meal Prep Services
In person 1-1 healthy nutrition & culinary lessons
Standalone workshops that focus on clean eating & their benefits along with cooking techniques & skills to support YOUR goals. Customised recipes along with culinary coaching delivered by a Red Seal Chef & Holistic Nutritionist.
Meal prep service
Enjoy a week’s worth of meals made in 1 day without the hassle of clean up! Keto, paleo, vegetarian , vegan & more whatever your preference we are here to create healthy ready-to-go meals , just reheat & bon apétit!
Wellness Coaching coming soon!
Spring to the new you in 2023! Nyna4Health is starting a wellness coaching program with private zoom classes featuring a variety of health topics, along with natural remedies and customised recipes. If you’re interested leave a comment payments can be taken here: PayPal.Me/nyna4health
Workshops & Talks
New Talk at Aura Natural Market
After a considerable hiatus, Nyna4Health & Nutrition is active again! On October 17th, 2026 we held a successful workshop on medicinal mushrooms that was well received at the Aura Natural Market, Surrey B.C. location.
Here are some of the pics we took of the delicious treats that were offered.
On the day we offered a delicious vegan mushroom pate, an almost sinful but good-for-you Reishi chocolate fudge, and a rich London Fog tea. All with ingredients available at Aura Natural Market.
